I have to step up my work outs. I've slacked off the last month or so, really not pushing myself as hard as I can, as hard as I should. Yeah, I can make excuses- I had a heel injury last month which took a few weeks to really recover, and my docs tell me that the cumulative effects of extended chemotherapy over time could diminish my stamina somewhat- but those are really just that, excuses, and they are unacceptable. Ultimately it is on me, it is my responsibility, and I can't allow myself to get complacent- on anything.
I need to step it up.
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